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“EMPOWERING YOU TO BE STRONGER IN MIND AND BODY.”

This little pocket rocket will have you working hard and smart in her sessions. Working on your mental strength and focusing on technique, her simple but tough programming will help you work hard and challenge yourself. Seema is a big motivator and is very passionate about getting people stronger. Get ready for a fun, strong and sweaty session!

Guilty Pleasure: Sugar in all forms!

Favourite Sweat It Session: Pillar Killer

Favourite Move: Pull-up

HEARD IN THE STUDIO:

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Great energy and enthusiasm, good instruction to improve technique and solid music. A welcome addition to the team.