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“Your struggles are the things that make you stronger.”

Expect a whole lot of savagery with a shit ton of heart. Sarah wants to bring the inner athlete out of you in every one of her sessions.
It will get a little dirty, it won’t be easy but the good things in life never are. Stay strong, consistency is key and lets get ready to work.

Guilty Pleasure: Ben and Jerrys!

Favourite Sweat It Session: Guts & Glory

Favourite Move: Snatches

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