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“IF YOU’RE NOT FEELING UNCOMFORTABLE, YOU’RE NOT DOING IT RIGHT. IF IT’S HURTING, IT’S WORKING”

Sarah started her career in fitness as a pro football player; so she is no stranger to the idea of the hustle when it comes to training. With 9 years experience, she is a stickler for strong technique and ensures you get a solid workout which will make you stronger and fitter.  The trainer you love to hate, be ready.

Guilty Pleasure: Peanut M&M’s

Favourite Sweat It Session: Compound 60

Favourite Move: Pop Squat

HEARD IN THE STUDIO:

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