“IF YOU’RE NOT FEELING UNCOMFORTABLE, YOU’RE NOT DOING IT RIGHT. IF IT’S HURTING, IT’S WORKING”
Sarah started her career in fitness as a pro football player; so she is no stranger to the idea of the hustle when it comes to training. With 9 years experience, she is a stickler for strong technique and ensures you get a solid workout which will make you stronger and fitter. The trainer you love to hate, be ready.
Guilty Pleasure: Peanut M&M’s
Favourite Sweat It Session: Compound 60
Favourite Move: Pop Squat
HEARD IN THE STUDIO: