fbpx

“Teamwork makes the dream work and tiredness is a state of mind!”

Having done nearly all the Sweat IT sessions under the sun Mikey’s programming is not for the faint hearted and will push any fitness lover to their limits. But don’t worry his big tunes, massive drops and no BS approach is enough to pull anyone and everyone through. When he’s not Sweating IT out you can find him Dancing Through Life in Wicked the hit musical.

Guilty Pleasure: A back to back guts and glory… and Coke Zero.

Favourite Sweat It Session: An end of year 90 minute beasting.

Favourite Move: Banded long jump dumbbell snatches…

HEARD IN THE STUDIO:

mikey