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“PRESSURE IS A PRIVILEGE.”

Charlie brings her experience as a former professional lacrosse player and marathon runner to the Sweat It room with passion, intensity, and a skill for bringing out your inner athlete. Using her background in music, she takes you on an emotional journey, asking you to dig deep both physically and mentally. Her goal? Empowering you to find your confidence while sweating it out!

Guilty Pleasure: Heinz Salad Cream

Favourite Sweat It Session: Guts & Glory

Favourite Move: Landmine Squat Thrusters

HEARD IN THE STUDIO:

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"Great vibes, hard workout & fabulous trainer!"